Peter Eich 7x10:00/2:00r SkiErg
15,963
Meters
1:10:00.0
Time
2:11.5
Pace
963
Calories
| Rest Distance | 2,497 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 18,460 |
| Overall Time | 1:24:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 42 |
| Drag Factor | 88 |
March 03, 2018 09:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,963 | 2:11.5 | 154 | 825 | 42 | |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 840 | 43 | 139 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 858 | 41 | 143 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 822 | 41 | 140 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 834 | 43 | 143 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 798 | 42 | 135 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 816 | 44 | 130 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 810 | 42 | 140 |
| r2,497 |