Peter Eich 7x10:00/2:00r SkiErg
15,963m
Meters
1:10:00.0
Time
2:11.5
Pace
963
Calories
| Rest Distance | 2,497m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 18,460m |
| Overall Time | 1:24:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 42 |
| Drag Factor | 88 |
March 03, 2018 09:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,963m | 2:11.5 | 154 | 829 | 42 | |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 43 | 139 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 41 | 143 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 41 | 140 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 43 | 143 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 42 | 135 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 44 | 130 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 42 | 140 |
| r2,497m |