Peter Eich 20:00 SkiErg
4,663m
Meters
20:00.0
Time
2:08.6
Pace
285
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 45 |
| Drag Factor | 103 |
March 04, 2018 15:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,663m | 2:08.6 | 164 | 865 | 45 | 130 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 45 | 119 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 45 | 126 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 47 | 133 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 45 | 135 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 46 | 137 |