Peter Eich 3000m SkiErg
3,000
Meters
13:32.2
Time
2:15.3
Pace
175
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 43 |
| Drag Factor | 74 |
March 09, 2018 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:32.2 | 3,000 | 2:15.3 | 141 | 785 | 175 | 43 | 130 |
| 2:40.5 | 600 | 2:13.7 | 146 | 803 | 35 | 46 | 130 |
| 2:44.7 | 1,200 | 2:17.2 | 135 | 765 | 35 | 42 | 126 |
| 2:44.1 | 1,800 | 2:16.7 | 137 | 771 | 35 | 42 | 128 |
| 2:47.1 | 2,400 | 2:19.2 | 130 | 746 | 34 | 41 | 123 |
| 2:35.9 | 3,000 | 2:09.9 | 160 | 849 | 36 | 48 | 144 |