Peter Eich 2x1:00/2:00r SkiErg
550m
Meters
2:00.0
Time
1:49.0
Pace
40
Calories
| Rest Distance | 460m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 6:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 57 |
| Drag Factor | 96 |
March 11, 2018 09:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 57 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 54 | 143 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 60 | 148 |
| r460m |