Peter Eich 3x20:00/2:00r SkiErg
13,976m
Meters
1:00:00.0
Time
2:08.7
Pace
862
Calories
| Rest Distance | 1,036m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,012m |
| Overall Time | 1:06:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 43 |
| Drag Factor | 62 |
March 13, 2018 19:28:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,976m | 2:08.7 | 164 | 863 | 43 | |
| 20:00.0 | 4,691m | 2:07.9 | 167 | 875 | 45 | 148 |
| 20:00.0 | 4,754m | 2:06.2 | 174 | 899 | 44 | 154 |
| 20:00.0 | 4,531m | 2:12.4 | 151 | 818 | 42 | 147 |
| r1,036m |