Peter Eich 6x2000m/2:00r SkiErg
12,000m
Meters
50:16.5
Time
2:05.6
Pace
759
Calories
| Rest Distance | 2,218m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,218m |
| Overall Time | 1:02:16.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 43 |
| Drag Factor | 86 |
March 21, 2018 19:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.5 | 12,000m | 2:05.6 | 176 | 906 | 43 | |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 46 | 135 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 45 | 143 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 46 | 137 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 43 | 134 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 43 | 135 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 40 | 125 |
| r2,218m |