Peter Eich 10x1000m/2:00r SkiErg
10,000m
Meters
40:10.1
Time
2:00.5
Pace
658
Calories
| Rest Distance | 3,595m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,595m |
| Overall Time | 1:00:10.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 47 |
| Drag Factor | 88 |
March 22, 2018 19:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.1 | 10,000m | 2:00.5 | 200 | 988 | 47 | |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 46 | 130 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 48 | 145 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 51 | 147 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 48 | 148 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 46 | 151 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 50 | 153 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 46 | 144 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 45 | 141 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 45 | 143 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 45 | 145 |
| r3,595m |