Peter Eich 3000m SkiErg
3,000
Meters
12:47.0
Time
2:07.8
Pace
184
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 41 |
| Drag Factor | 96 |
March 24, 2018 19:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:47.0 | 3,000 | 2:07.8 | 168 | 863 | 184 | 41 | 126 |
| 2:42.1 | 600 | 2:15.0 | 142 | 777 | 35 | 40 | 117 |
| 2:35.9 | 1,200 | 2:09.9 | 160 | 831 | 36 | 38 | 122 |
| 2:31.3 | 1,800 | 2:06.0 | 175 | 880 | 37 | 41 | 127 |
| 2:29.3 | 2,400 | 2:04.4 | 182 | 916 | 38 | 43 | 132 |
| 2:28.4 | 3,000 | 2:03.6 | 185 | 921 | 38 | 44 | 136 |