Peter Eich 3000m SkiErg
3,000
Meters
12:52.7
Time
2:08.7
Pace
183
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 45 |
| Drag Factor | 96 |
March 24, 2018 19:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:52.7 | 3,000 | 2:08.7 | 164 | 863 | 183 | 45 | 133 |
| 2:43.3 | 600 | 2:16.0 | 139 | 777 | 35 | 45 | 122 |
| 2:36.7 | 1,200 | 2:10.5 | 157 | 840 | 36 | 46 | 129 |
| 2:33.2 | 1,800 | 2:07.6 | 168 | 878 | 37 | 45 | 133 |
| 2:31.2 | 2,400 | 2:06.0 | 175 | 902 | 37 | 46 | 139 |
| 2:28.3 | 3,000 | 2:03.5 | 185 | 938 | 38 | 46 | 145 |