Peter Eich 3000m SkiErg
3,000
Meters
13:33.4
Time
2:15.5
Pace
175
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 39 |
| Drag Factor | 96 |
March 24, 2018 19:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.4 | 3,000 | 2:15.5 | 140 | 783 | 39 | 128 |
| 2:49.3 | 600 | 2:21.0 | 125 | 728 | 38 | 121 |
| 2:41.8 | 1,200 | 2:14.8 | 143 | 791 | 41 | 134 |
| 2:44.7 | 1,800 | 2:17.2 | 135 | 765 | 39 | 121 |
| 2:40.6 | 2,400 | 2:13.8 | 146 | 802 | 42 | 132 |
| 2:36.9 | 3,000 | 2:10.7 | 157 | 838 | 39 | 134 |