Peter Eich 3000m SkiErg
3,000m
Meters
13:34.4
Time
2:15.7
Pace
175
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 39 |
| Drag Factor | 96 |
March 24, 2018 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.4 | 3,000m | 2:15.7 | 140 | 781 | 39 | 126 |
| 2:50.1 | 600m | 2:21.7 | 123 | 722 | 41 | 118 |
| 2:44.1 | 1,200m | 2:16.7 | 137 | 771 | 40 | 117 |
| 2:42.8 | 1,800m | 2:15.6 | 140 | 782 | 39 | 125 |
| 2:40.5 | 2,400m | 2:13.7 | 146 | 803 | 40 | 132 |
| 2:36.9 | 3,000m | 2:10.7 | 157 | 838 | 39 | 141 |