Peter Eich 3000m SkiErg
3,000m
Meters
13:17.1
Time
2:12.8
Pace
178
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 39 |
| Drag Factor | 95 |
March 24, 2018 20:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.1 | 3,000m | 2:12.8 | 149 | 813 | 39 | 130 |
| 2:48.1 | 600m | 2:20.0 | 127 | 738 | 39 | 117 |
| 2:41.8 | 1,200m | 2:14.8 | 143 | 791 | 39 | 121 |
| 2:39.4 | 1,800m | 2:12.8 | 149 | 813 | 39 | 147 |
| 2:35.8 | 2,400m | 2:09.8 | 160 | 850 | 40 | 128 |
| 2:31.8 | 3,000m | 2:06.5 | 173 | 895 | 40 | 137 |