Peter Eich 3000m SkiErg
3,000
Meters
12:20.8
Time
2:03.4
Pace
192
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 42 |
| Drag Factor | 89 |
March 30, 2018 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.8 | 3,000 | 2:03.4 | 186 | 939 | 192 | 42 | 130 |
| 2:32.8 | 600 | 2:07.3 | 170 | 883 | 37 | 43 | 124 |
| 2:30.4 | 1,200 | 2:05.3 | 178 | 911 | 38 | 41 | 122 |
| 2:25.7 | 1,800 | 2:01.4 | 196 | 972 | 39 | 41 | 135 |
| 2:26.1 | 2,400 | 2:01.7 | 194 | 967 | 39 | 44 | 135 |
| 2:25.8 | 3,000 | 2:01.5 | 195 | 971 | 39 | 44 | 138 |