Peter Eich 4000m SkiErg
4,000m
Meters
16:57.4
Time
2:07.1
Pace
248
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 42 |
| Drag Factor | 64 |
March 30, 2018 19:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.4 | 4,000m | 2:07.1 | 170 | 885 | 42 | 129 |
| 3:27.8 | 800m | 2:09.8 | 160 | 849 | 41 | 123 |
| 3:25.2 | 1,600m | 2:08.2 | 166 | 871 | 41 | 124 |
| 3:24.0 | 2,400m | 2:07.5 | 169 | 881 | 42 | 130 |
| 3:23.4 | 3,200m | 2:07.1 | 170 | 886 | 43 | 128 |
| 3:17.0 | 4,000m | 2:03.1 | 188 | 945 | 45 | 144 |