Peter Eich 15x0:20/2:00r SkiErg
1,510m
Meters
5:00.0
Time
1:39.3
Pace
119
Calories
116
Heart Rate
| Rest Distance | 5,877m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 7,387m |
| Overall Time | 35:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 66 |
| Drag Factor | 93 |
April 01, 2018 17:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,510m | 1:39.3 | 357 | 1528 | 66 | 116 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 69 | 90 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 69 | 102 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 69 | 98 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 69 | 118 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 69 | 108 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 69 | 118 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 72 | 127 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 66 | 118 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 63 | 123 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 66 | 124 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 66 | 120 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 63 | 139 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 66 | 129 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 63 | 121 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 63 | 125 |
| r5,877m |