Peter Eich 3000m SkiErg
3,000m
Meters
12:45.8
Time
2:07.6
Pace
184
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 42 |
| Drag Factor | 90 |
April 08, 2018 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.8 | 3,000m | 2:07.6 | 168 | 879 | 42 | 133 |
| 2:37.4 | 600m | 2:11.1 | 155 | 833 | 42 | 125 |
| 2:34.9 | 1,200m | 2:09.0 | 163 | 860 | 42 | 129 |
| 2:33.2 | 1,800m | 2:07.6 | 168 | 878 | 42 | 134 |
| 2:31.6 | 2,400m | 2:06.3 | 174 | 897 | 43 | 138 |
| 2:28.7 | 3,000m | 2:03.9 | 184 | 933 | 44 | 139 |