Peter Eich 11x0:30/0:30r SkiErg
1,394
Meters
5:30.0
Time
1:58.3
Pace
93
Calories
134
Heart Rate
| Rest Distance | 1,052 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 2,446 |
| Overall Time | 11:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 49 |
| Drag Factor | 90 |
April 26, 2018 19:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,394 | 1:58.3 | 211 | 1014 | 49 | 134 |
| 0:30.0 | 120 | 2:05.0 | 179 | 840 | 48 | 77 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 48 | 120 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 44 | 124 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 50 | 126 |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 42 | 126 |
| 0:30.0 | 106 | 2:21.5 | 124 | 720 | 40 | 104 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 66 | 135 |
| 0:30.0 | 103 | 2:25.6 | 113 | 600 | 38 | 122 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1440 | 66 | 140 |
| 0:30.0 | 90 | 2:46.6 | 76 | 480 | 38 | 121 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 64 | 141 |
| r1,052 |