Peter Eich 12x500m/2:00r SkiErg

6,000m

Meters

23:32.9

Time

1:57.7

Pace

402

Calories

92

Heart Rate

Rest Distance4,611m
Rest Time24:00.0
Overall Distance10,611m
Overall Time47:32.9
Average Watts214
Calories Per Hour1037
Stroke Rate49
Drag Factor101

June 27, 2018 20:01:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:32.9 6,000m 1:57.7 214 1037 49 92
1:57.1 500m 1:57.1 218 1050 48 130
1:54.7 500m 1:54.7 232 1098 49 136
1:53.8 500m 1:53.8 237 1117 55 151
1:57.5 500m 1:57.5 216 1042 54 144
1:55.9 500m 1:55.9 225 1073 52 151
1:57.4 500m 1:57.4 216 1044 51 148
1:56.6 500m 1:56.6 221 1059 49 151
1:57.7 500m 1:57.7 215 1038 50 151
1:58.3 500m 1:58.3 211 1027 49 151
1:58.0 500m 1:58.0 213 1033 49 149
2:08.9 500m 2:08.9 163 862 41 133
1:57.0 500m 1:57.0 219 1052 50 150
r4,611m