Peter Eich 5000m SkiErg
5,000m
Meters
19:56.6
Time
1:59.6
Pace
331
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 44 |
| Drag Factor | 93 |
July 30, 2018 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.6 | 5,000m | 1:59.6 | 204 | 1003 | 44 | 145 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 44 | 142 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 45 | 145 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 44 | 144 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 43 | 147 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 44 | 151 |