Peter Eich 10x1:00/2:00r SkiErg
2,640m
Meters
10:00.0
Time
1:53.6
Pace
181
Calories
| Rest Distance | 3,971m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,611m |
| Overall Time | 30:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 48 |
| Drag Factor | 92 |
August 01, 2018 20:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 48 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 50 | 135 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 47 | 144 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 48 | 145 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 49 | 149 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 47 | 149 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 48 | 148 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 49 | 149 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 49 | 148 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 49 | 149 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 50 | 148 |
| r3,971m |