Peter Eich 5000m row
5,000m
Meters
22:18.6
Time
2:13.8
Pace
295
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Drag Factor | 152 |
September 11, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.6 | 5,000m | 2:13.8 | 146 | 802 | 28 | 112 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 29 | 110 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 28 | 113 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 28 | 112 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 28 | 110 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 29 | 117 |