Peter Eich 2x8000m/5:00r SkiErg
16,000m
Meters
1:09:28.0
Time
2:10.2
Pace
998
Calories
| Rest Distance | 2,010m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,010m |
| Overall Time | 1:19:28.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 41 |
| Drag Factor | 92 |
October 02, 2018 19:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:28.0 | 16,000m | 2:10.2 | 158 | 845 | 41 | |
| 35:49.2 | 8,000m | 2:14.3 | 144 | 797 | 40 | 122 |
| 33:38.8 | 8,000m | 2:06.1 | 174 | 899 | 42 | 150 |
| r2,010m |