Peter Eich 6x2000m/3:00r SkiErg
12,000m
Meters
49:34.7
Time
2:03.9
Pace
769
Calories
| Rest Distance | 3,310m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,310m |
| Overall Time | 1:07:34.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 42 |
| Drag Factor | 99 |
October 03, 2018 19:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.7 | 12,000m | 2:03.9 | 184 | 932 | 42 | |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 44 | 132 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 45 | 140 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 42 | 145 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 41 | 138 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 41 | 135 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 42 | 135 |
| r3,310m |