Peter Eich 5x500m/2:00r SkiErg
2,500m
Meters
9:50.4
Time
1:58.0
Pace
167
Calories
| Rest Distance | 2,014m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,514m |
| Overall Time | 19:50.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 45 |
| Drag Factor | 100 |
October 06, 2018 18:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.4 | 2,500m | 1:58.0 | 213 | 1031 | 45 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 45 | 136 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 45 | 133 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 46 | 134 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 47 | 139 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 44 | 138 |
| r2,014m |