Peter Eich 5000m SkiErg
5,000m
Meters
22:47.9
Time
2:16.7
Pace
290
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 41 |
| Drag Factor | 86 |
November 01, 2018 20:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.9 | 5,000m | 2:16.7 | 137 | 770 | 41 | 143 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 39 | 136 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 39 | 140 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 42 | 142 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 41 | 145 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 45 | 152 |