Peter Eich 5000m SkiErg
5,000
Meters
19:41.9
Time
1:58.1
Pace
337
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 46 |
| Drag Factor | 89 |
November 30, 2018 18:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.9 | 5,000 | 1:58.1 | 212 | 1029 | 337 | 46 | 147 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 68 | 46 | 146 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1046 | 68 | 47 | 145 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 67 | 46 | 144 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 46 | 149 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1019 | 67 | 46 | 151 |