Peter Eich 5000m SkiErg
5,000m
Meters
21:23.4
Time
2:08.3
Pace
309
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 40 |
| Drag Factor | 92 |
December 06, 2018 20:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.4 | 5,000m | 2:08.3 | 166 | 869 | 40 | 132 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 44 | 140 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 42 | 129 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 39 | 133 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 38 | 123 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 39 | 138 |