Peter Eich 5000m SkiErg
5,000m
Meters
20:38.8
Time
2:03.8
Pace
320
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 44 |
| Drag Factor | 95 |
December 19, 2018 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 44 | 136 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 44 | 131 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 45 | 136 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 45 | 131 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 44 | 137 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 46 | 145 |