Peter Eich 5000m SkiErg
5,000
Meters
21:52.0
Time
2:11.2
Pace
303
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 40 |
| Drag Factor | 130 |
December 19, 2018 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.0 | 5,000 | 2:11.2 | 155 | 833 | 303 | 40 | 127 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 59 | 39 | 126 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 61 | 40 | 128 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 60 | 39 | 129 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 845 | 61 | 41 | 127 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 869 | 62 | 42 | 129 |