Peter Eich 5000m SkiErg
5,000m
Meters
22:14.9
Time
2:13.4
Pace
299
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 43 |
| Drag Factor | 66 |
December 21, 2018 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.9 | 5,000m | 2:13.4 | 147 | 806 | 43 | 115 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 42 | 103 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 44 | 110 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 43 | 107 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 43 | 120 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 43 | 138 |