Peter Eich 5000m SkiErg
5,000m
Meters
21:23.8
Time
2:08.3
Pace
311
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 45 |
| Drag Factor | 78 |
December 23, 2018 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 45 | 132 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 42 | 108 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 45 | 121 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 46 | 136 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 48 | 145 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 48 | 150 |