Peter Eich 5000m SkiErg
5,000m
Meters
21:11.5
Time
2:07.1
Pace
312
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 45 |
| Drag Factor | 74 |
December 23, 2018 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.5 | 5,000m | 2:07.1 | 170 | 885 | 45 | 135 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 42 | 128 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 47 | 136 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 48 | 138 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 46 | 133 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 46 | 140 |