Peter Eich 30:00 SkiErg
6,140m
Meters
30:00.0
Time
2:26.5
Pace
344
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 41 |
| Drag Factor | 83 |
December 23, 2018 20:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,140m | 2:26.5 | 111 | 682 | 41 | 117 |
| 6:00.0 | 1,060m | 2:49.8 | 71 | 545 | 42 | 127 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 42 | 110 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 37 | 105 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 43 | 118 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 44 | 128 |