Peter Eich 5000m SkiErg
5,000m
Meters
20:29.5
Time
2:02.9
Pace
321
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 49 |
| Drag Factor | 90 |
December 26, 2018 15:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.5 | 5,000m | 2:02.9 | 188 | 948 | 49 | 144 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 51 | 143 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 46 | 143 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 49 | 143 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 49 | 135 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 52 | 156 |