Peter Eich 5000m SkiErg
5,000m
Meters
21:15.3
Time
2:07.5
Pace
311
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 43 |
| Drag Factor | 68 |
December 27, 2018 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.3 | 5,000m | 2:07.5 | 169 | 880 | 43 | 133 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 42 | 127 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 43 | 129 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 45 | 133 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 43 | 134 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 45 | 142 |