Peter Eich 18x1:00/2:00r SkiErg
4,633m
Meters
18:00.0
Time
1:56.5
Pace
350
Calories
| Rest Distance | 6,518m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 11,151m |
| Overall Time | 54:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 54 |
| Drag Factor | 97 |
January 07, 2019 19:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,633m | 1:56.5 | 221 | 1060 | 54 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 54 | 74 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 57 | 129 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 61 | 104 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 57 | 133 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 58 | 134 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 58 | 131 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 59 | 133 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 57 | 136 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 58 | 135 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 60 | 140 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 58 | 136 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 58 | 137 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 58 | 137 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 56 | 137 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 55 | 133 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 58 | 137 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 56 | 135 |
| r6,518m |