Peter Eich 10x1:00/2:00r SkiErg
2,716m
Meters
10:00.0
Time
1:50.4
Pace
193
Calories
| Rest Distance | 4,004m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,720m |
| Overall Time | 30:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 51 |
| Drag Factor | 94 |
January 11, 2019 18:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 51 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 53 | 132 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 50 | 133 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 51 | 132 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 51 | 133 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 55 | 140 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 51 | 135 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 50 | 134 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 51 | 140 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 52 | 141 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 53 | 141 |
| r4,004m |