Peter Eich 10x1:00/2:00r SkiErg
2,825m
Meters
10:00.0
Time
1:46.1
Pace
213
Calories
141
Heart Rate
| Rest Distance | 3,796m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,621m |
| Overall Time | 30:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 54 |
| Stroke Count | 1296 |
| Drag Factor | 88 |
January 22, 2019 20:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,825m | 1:46.1 | 292 | 1305 | 54 | 141 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 55 | 126 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 56 | 139 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 57 | 142 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 52 | 140 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 54 | 142 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 54 | 142 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 55 | 144 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 54 | 142 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 53 | 146 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 53 | 145 |
| r3,796m |
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Workout Graph
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