Peter Eich 5x100m/2:00r SkiErg
500m
Meters
1:39.2
Time
1:39.2
Pace
40
Calories
| Rest Distance | 1,569m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,069m |
| Overall Time | 11:39.2 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 55 |
| Drag Factor | 93 |
February 12, 2019 19:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 55 | |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 51 | |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 55 | |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 51 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 64 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 56 | |
| r1,569m |