Peter Eich 3x100m/2:00r SkiErg
300m
Meters
1:08.1
Time
1:53.5
Pace
21
Calories
| Rest Distance | 1,214m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,514m |
| Overall Time | 7:08.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 53 |
| Stroke Count | 288 |
| Drag Factor | 84 |
February 16, 2019 19:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.1 | 300m | 1:53.5 | 239 | 1123 | 53 | |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 43 | |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 56 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 60 | |
| r1,214m |
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Workout Graph
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