Peter Eich 20x0:20/2:40r SkiErg
2,047m
Meters
6:40.0
Time
1:37.7
Pace
168
Calories
117
Heart Rate
Rest Distance | 9,776m |
---|---|
Rest Time | 53:20.0 |
Overall Distance | 11,823m |
Overall Time | 1:00:00.0 |
Average Watts | 375 |
---|---|
Calories Per Hour | 1591 |
Stroke Rate | 58 |
Stroke Count | 2377 |
Drag Factor | 102 |
March 07, 2019 19:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 2,047m | 1:37.7 | 375 | 1591 | 58 | 117 |
0:20.0 | 80m | 2:05.0 | 179 | 916 | 48 | 95 |
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 60 | 122 |
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 54 | 95 |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 60 | 116 |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 60 | 109 |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 57 | 111 |
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 54 | 120 |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 57 | 121 |
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 60 | 119 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 57 | 116 |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 60 | 125 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 63 | 132 |
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 63 | 116 |
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 60 | 119 |
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 57 | 118 |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 60 | 121 |
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 60 | 115 |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 60 | 119 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 60 | 123 |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 57 | 121 |
r9,776m |
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Workout Graph
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