Peter Eich 3x500m/3:00r SkiErg
1,500m
Meters
5:31.1
Time
1:50.3
Pace
108
Calories
141
Heart Rate
| Rest Distance | 1,521m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,021m |
| Overall Time | 14:31.1 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 48 |
| Stroke Count | 570 |
| Drag Factor | 93 |
April 15, 2019 19:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,500m | 1:50.3 | 260 | 1196 | 48 | 141 |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 49 | 140 |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 49 | 141 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 45 | 143 |
| r1,521m |
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Workout Graph
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