Peter Eich 12x500m/3:00r SkiErg
6,000m
Meters
22:39.6
Time
1:53.3
Pace
421
Calories
144
Heart Rate
| Rest Distance | 6,514m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 12,514m |
| Overall Time | 58:39.6 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 44 |
| Stroke Count | 2345 |
| Drag Factor | 97 |
May 10, 2019 19:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.6 | 6,000m | 1:53.3 | 241 | 1128 | 44 | 144 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 42 | 126 |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 43 | 137 |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 43 | 137 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 42 | 141 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 44 | 145 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 42 | 150 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 44 | 149 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 46 | 150 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 46 | 149 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 45 | 149 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 45 | 151 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 45 | 142 |
| r6,514m |
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Workout Graph
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