Peter Eich 6x4:00/3:00r SkiErg
6,197m
Meters
24:00.0
Time
1:56.1
Pace
424
Calories
134
Heart Rate
| Rest Distance | 3,717m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,914m |
| Overall Time | 42:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 47 |
| Stroke Count | 1828 |
| Drag Factor | 100 |
June 08, 2019 18:58:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,197m | 1:56.1 | 223 | 1068 | 47 | 134 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 46 | 100 |
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 47 | 140 |
| 4:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 47 | 137 |
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 48 | 141 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 46 | 143 |
| 4:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 48 | 141 |
| r3,717m |
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Workout Graph
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