Peter Eich 15x1:00/1:00r SkiErg
4,060m
Meters
15:00.0
Time
1:50.8
Pace
289
Calories
134
Heart Rate
| Rest Distance | 2,588m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,648m |
| Overall Time | 30:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 48 |
| Stroke Count | 1199 |
| Drag Factor | 101 |
October 02, 2019 18:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,060m | 1:50.8 | 257 | 1184 | 48 | 134 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 51 | 127 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 45 | 124 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 49 | 133 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 48 | 129 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 48 | 131 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 49 | 131 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 47 | 131 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 50 | 133 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 49 | 139 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 51 | 148 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 47 | 131 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 45 | 133 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 46 | 136 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 46 | 138 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 47 | 141 |
| r2,588m |
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Workout Graph
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