Peter Eich 20x0:30/0:30r SkiErg
2,793m
Meters
10:00.0
Time
1:47.4
Pace
202
Calories
137
Heart Rate
| Rest Distance | 1,763m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,556m |
| Overall Time | 20:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 51 |
| Drag Factor | 93 |
October 28, 2019 19:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,793m | 1:47.4 | 282 | 1272 | 51 | 137 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 52 | 98 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 48 | 131 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 50 | 125 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 54 | 128 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 56 | 132 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 52 | 136 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 52 | 137 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 52 | 131 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 48 | 132 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 52 | 134 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 50 | 139 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 54 | 129 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 54 | 137 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 52 | 144 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 54 | 131 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 50 | 133 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 50 | 144 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 52 | 147 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 48 | 149 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 52 | 146 |
| r1,763m |