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Peter Eich 30x0:30/0:30r SkiErg

3,958m

Meters

15:00.0

Time

1:53.6

Pace

265

Calories

Rest Distance2,537m
Rest Time15:00.0
Overall Distance6,495m
Overall Time30:00.0
Average Watts238
Calories Per Hour1119
Stroke Rate49
Drag Factor80

November 02, 2019 17:53:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,958m 1:53.6 238 1119 49
0:30.0 125m 2:00.0 203 997 54 116
0:30.0 127m 1:58.1 212 1031 48 128
0:30.0 128m 1:57.1 217 1048 48 128
0:30.0 127m 1:58.1 212 1031 46 125
0:30.0 128m 1:57.1 217 1048 48 127
0:30.0 130m 1:55.3 228 1084 48 128
0:30.0 130m 1:55.3 228 1084 48 130
0:30.0 131m 1:54.5 233 1102 50 128
0:30.0 132m 1:53.6 239 1120 50 130
0:30.0 134m 1:51.9 250 1158 48 135
0:30.0 133m 1:52.7 244 1139 50 136
0:30.0 134m 1:51.9 250 1158 52 133
0:30.0 134m 1:51.9 250 1158 50 134
0:30.0 133m 1:52.7 244 1139 48 135
0:30.0 135m 1:51.1 255 1178 50 137
0:30.0 134m 1:51.9 250 1158 50 141
0:30.0 133m 1:52.7 244 1139 52 139
0:30.0 133m 1:52.7 244 1139 50 138
0:30.0 133m 1:52.7 244 1139 50 137
0:30.0 133m 1:52.7 244 1139 50 137
0:30.0 134m 1:51.9 250 1158 50 137
0:30.0 131m 1:54.5 233 1102 48 137
0:30.0 133m 1:52.7 244 1139 50 135
0:30.0 133m 1:52.7 244 1139 52 141
0:30.0 134m 1:51.9 250 1158 50 141
0:30.0 133m 1:52.7 244 1139 48 141
0:30.0 133m 1:52.7 244 1139 50 139
0:30.0 135m 1:51.1 255 1178 50 140
0:30.0 133m 1:52.7 244 1139 48 142
0:30.0 132m 1:53.6 239 1120 46 139
r2,537m