Peter Eich 5000m SkiErg
5,000m
Meters
19:29.3
Time
1:56.9
Pace
340
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 45 |
| Drag Factor | 81 |
November 04, 2019 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.3 | 5,000m | 1:56.9 | 219 | 1053 | 45 | 143 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 45 | 137 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 46 | 142 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 45 | 143 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 46 | 148 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 46 | 147 |