Peter Eich 30:04 SkiErg
6,680
Meters
30:04.4
Time
2:15.0
Pace
392
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 40 |
| Drag Factor | 63 |
November 04, 2019 19:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.4 | 6,680 | 2:15.0 | 142 | 788 | 392 | 40 | 133 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 40 | 134 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 40 | 135 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 45 | 141 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 38 | 116 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 41 | 130 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 42 | 138 |
| 30:04.4 | 10 | 3:40.0 | 33 | 413 | 0 | 138 |