Peter Eich v8:00/r...10 SkiErg
6,220m
Meters
25:19.7
Time
2:02.1
Pace
407
Calories
137
Heart Rate
| Rest Distance | 2,465m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 8,685m |
| Overall Time | 38:49.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 45 |
| Stroke Count | 1612 |
| Drag Factor | 109 |
November 25, 2019 18:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:19.7 | 6,220m | 2:02.1 | 192 | 960 | 45 | 137 | |
| 8:00.0 | 1,721m | 2:19.4 | 129 | 744 | 41 | 101 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 45 | 132 | |
| r: 1:30 | 274m | ||||||
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 47 | 137 | |
| r: 1:30 | 272m | ||||||
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 46 | 138 | |
| r: 1:30 | 267m | ||||||
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 46 | 141 | |
| r: 1:30 | 282m | ||||||
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 45 | 143 | |
| r: 1:30 | 270m | ||||||
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 44 | 143 | |
| r: 1:30 | 276m | ||||||
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 45 | 146 | |
| r: 1:30 | 280m | ||||||
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 45 | 146 | |
| r: 1:30 | 273m | ||||||
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 45 | 145 | |
| r: 1:30 | 271m | ||||||
| r2,465m |
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Workout Graph
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